Elevating your health & well-being
 
 
 
 

Chiropractor in Penarth

 
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Welcome to Purpose Chiropractic

We offer neurologically-focused, individualised chiropractic care in Penarth to support your goals and overall well-being. We’re more than a chiropractic practice - we’re a family-centred community focused on hope and transformation with a deep respect for the body’s ability to heal, adapt and thrive.

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Providing you and your family with hope and healing.

Our focus is to help support you to heal, recover and thrive with a holistic and natural approach so that you can experience life and health the way you were designed to.

Our friendly team will be pleased to welcome and support you in our relaxing and modern space. We offer a warm and personalised service with an emphasis on connection and community.

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Our Process:

  • Your First Visit: Understanding Your Story, Your Stress, and Your Nervous System

    At Purpose Chiropractic, our first goal is to truly understand you. your story, your stress, and how your nervous system is adapting to the demands of life. Every person and every family is unique, which is why we take the time to create a personalised care plan aligned with your goals and values.

    Your first visit may include:

    • A meaningful consultation to learn about your health history, daily stressors, life experiences, and your goals for yourself or your child.

    • Posture, gait and centre of gravity observations to understand how your body is compensating and adapting over time.

    • Chiropractic, orthopaedic, neurological, and functional assessments (if appropriate), using gentle and age-specific approaches.

    • Digital INSiGHT® Scans and posture analysis to measure patterns of stress, tension, and adaptability within the nervous system.

    These scans help us see how the nervous system may be responding to physical, chemical, and emotional stressors. INSiGHT® scans are non-invasive, radiation-free, and comfortable for all ages, including infants, children and pregnant women.

    (They do not diagnose medical conditions, but they provide valuable data to help guide recommendations and track changes over time.)

  • Your Second Visit: Review, Clarity & Next Steps

    During your second visit at Purpose Chiropractic, we take time to review the information gathered during your initial assessment so you can clearly understand what we found and what it may mean for you or your child’s nervous system.

    This visit may include:

    • A clear review of your findings and INSiGHT® Scans and assessments, explaining patterns of stress, tension, and adaptability within the nervous system

    • Space for your questions you may have so you feel informed and confident moving forward.

    • A personalised care plan recommendation, based on your goals, values, and the level of support your nervous system may benefit from

    • An opportunity to receive your first adjustment (if appropriate and if you feel ready), using gentle, age- and stage-specific techniques

    Our goal is to help you feel informed, confident, and supported. This is such an exciting visit for families, as they receive a clear action plan to get health and healing back on track!

  • Adjustments

    Chiropractic adjustments in our practice are specific, and tailored for every stage of life - whether you are an adult, an expectant parent, or seeking care for your baby or child. Our focus is on supporting the nervous system, helping your body adapt to life’s physical, chemical, and emotional stressors with greater ease and connection.

    We understand that beginning something new, like neurologically-focused chiropractic care, can bring up questions for individuals and families. Many people share that any nerves they had are quickly put at ease when they see how calm, light, and comfortable the adjustment process is. Techniques look different for each age and stage:

    • For adults, adjustments may feel targeted, relieving and deeply grounding

    • For children, they are playful, adaptive and reassuring

    • For babies, they are soft, gentle, and often involve the pressure used to test a ripe tomato

    • For pregnancy, adjustments are supportive, comfortable and adapted for your changing body

    Our aim is to create a space where everyone - from infants to grandparents - feels informed, respected, and supported throughout their care.

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Meet the Chiropractors

 

Tarryn Maynard

MChiro • Doctor of Chiropractic

Registered with the GCC and the UCA

BOOK WITH TARRYN

Hiral Narbad Shah

MChiro • Doctor of Chiropractic

Registered with the GCC and the SCA

BOOK WITH HIRAL
 
 

At Purpose we believe that every individual has the potential to experience true health and vitality.

As holistic chiropractors, we focus on working with your nervous system to facilitate your body’s natural ability to heal and regenerate the way you were designed to. When you have less interference in the body, you are able to adapt better to life’s stressors.

Whether you’re experiencing symptoms or not, we’re here to support you in prioritising your health and well-being. 

Chiropractic care can help:

  • - Pregnant women

    - Children

    - Babies

    - Elderly

  • - Neck pain

    - Backpain

    - Shoulder pain

    - Hip pain

    - Knee pain

    - Elbow pain

    - Wrist pain

    - Muscle pain

  • - Poor posture

    - Headaches

    - Migraines

    - Vertigo & Dizziness

    - Tension

    - Stiffness

    - Inability to relax

  • - Muscle spasms

    - Cramps

    - Sports injuries

    - Rotator Cuff injuries

    - Ankle sprains

  • - Pelvic pain

    - Sciatica

    - Plantar Fasciitis

    - Tennis Elbow

    - Osteoarthritis

    - Lumbago

    - Repetitive strain injury

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 Unsure if chiropractic is right for you?

Book a free phone call to chat with one of our chiropractors.

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Babies & Children

Pregnancy Prenatal Postpartum Chiropractic Adjustment

Pregnancy & Postpartum